Person-centred counselling believes that a person has the ability within themselves to grow, develop and fulfil their potential, and that their environment will either help nurture this ability or stifle it.

It understands that when people feel judged and criticised their inner ability for self-acceptance and growth is diminished. However, when people feel valued, respected, understood and accepted without judgement, their ability to grow in their own way is enhanced, strengthening their own identity and helping them to become the person they really want to be.

Therefore, I aim to provide you with an environment without judgement offering understanding, respect, and genuineness.